Millennium Mile
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A Note About Carpal Tunnel Syndrome Therapy:

People being treating via physcial therapy to alleviate the symptoms of Carpal Tunnel Syndrome often find the experience to be very painful. Generally, the treatment will be used in conjunction with splints or braces to be worn during the day.

Often these treatments will be used before and then after surgery for CTS. Try purchasing a wrist pad to use whenever you're on the computer, and use utensils in the kitchen that have exgtra large handles and lighter than common metal ones (wood is a good alternative) and have rubber grips.


 

 

Co-Founders

Andy Downin

Matt Downin

John Mortimer

 

Event Sponsors:

Dr. John J. Ahern

Dr. John P. Ahern

Rodney Furr

Dr. Donald Hersey

Dr. Tony Marino

Dr. Sean E. Nichols

Reebok

The Union Leader

Susan Ragon

 

Scholarship Donors:

Baruto Family
Pete Bottomley
Colin Family
Jana Clemons
James Davenport
Corey Duchemin
Brenda Dutton
Patrick & Jennifer Dwyer
William Dwyer
Ed & Louis Dziergowski
Eve Fogarty
Katja Fox
Karen Gillespie
Glidden Family
John J. Goglia
Kara Haas
Julie Hanover
Kim Hughes
Nate Jenkins
Beverly & John Kennedy
Virginia Kerouac
Gregory & Carol Landroche
Mari Littleton
Dr. John & Dr. Cyrilla Lombardi
Brian Mahoney
Jon Mallon
Robert & Ellen Malloy
Larry & Marguerite Martin
Fred Matuszewski
Cathy Merra
Linda & John Miles
Dale & Patricia Miller
Bill & Judy Newcomb
Alex Peck
Bob Pelletier
Roberts Family
Muriel Saliba
Patrick Sandefur
Nickolas & MaryAnne Sarbanis
Richard & Kathy Satter
Howard & Jane Sobolov
Maribel & John Souther
Suzanne & Chase Smith
Spera Family 
Stahl Family
Julia Stamps
Mary & Porter Starratt
William Stelling
Don & Terry Synborski
Edmond Thibodeau
Julia Thomas
Kevin Tilton
Nancy Varnum
Michael Whelton
Edward & Janet Wojcik
Marlene Young
Julia Zolla

PHOTOS

Directions

Carpal Tunnel Exercises

Past Years:

MM8

MM7:
Men's Racing
Jim Rhoades

MM6


MM7

MM4:
Photos
from
Men's Racing
(Thanks to Jim Rhoades )
MM3

MM2
MM1

 

 

 

Millennium Mile
C/O John Mortimer
2844 Bay Colony Lane
Lexington, KY 40511
603.219.8855
John.mortimer@uky.edu